Monsoon brings in some much-needed respite from the scorching heat of the summer. However, even though monsoon graces us with beautiful weather, it also raises the chances of falling sick with illnesses ranging from upset stomach, flu, cold, and cough. It is largely due to a week immune system that our bodies play host to…

Do you recall the last time you fell ill? Do you remember how it felt? Fatigue, weakness, a heavy head, loss of appetite; these are a few symptoms of illness. There are also quite a few side effects of illness that tend to appear such as mouth sores, nausea, acidity etc. We have put together…

Don’t let the harsh winter stop you from looking your best this festive season! Keep those annoying winter-related skin issues at bay by simply adding these foods to your daily diet! SKIN RASHES Food to consume: Carrot Juice If you have a history of skin problems, such as skin rashes or suffer from skin psoriasis,…

Often as a result of our unhealthy lifestyle we become prone to common health problems such as hair fall, constipation, acne and other such lifestyle and food-related disorders. But instead of turning to vitamin supplements, medication and serums to solve these problems, we can easily treat these health problems by resorting to the right diet…